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Which Menstrual Cup Is Best

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What is a menstrual cup?

A menstrual cup is a planet-friendly hygiene device that is used for catching and collecting blood fluid. It is a cup that is made from medical-grade silicone which is reusable, safe, soft, flexible and with proper care, durable enough to last for up to 10 years.

Generally, menstrual cups hold more fluid than disposables and depending on your flow, you could wear them for up to 12 hours before you need to drain them.

Benefits of using a menstrual cup

There are so many benefits to using menstrual cups. They are designed with both womenís health and environment in mind. Being made from silicone, menstrual cups help limit and reduce the use of sanitary pads and tampons. Using them instead of disposables protects the environment from terrible accumulation of non biodegradable wastes.

Menstrual cups are also cost-efficient because they can potentially hold three times as much liquid as tampons and pads. You do not have to buy monthly supplies of disposable sanitary products which could result in long term savings for you.

More than just eco-friendly, menstrual cups are also good for womenís overall health. They do not contain any nasty chemicals and additives typically found in disposables. For instance, the blue gel core in your pads is something that many people consider unsafe.

But whatís the best menstrual cup?

Women have different bodies. What works for others may not work for you. This goes to all products that women use especially with feminine hygiene kits. So it might take a few trial and error attempts before you find the right menstrual cup for you.

There are a few things you need to consider before buying yourself a menstrual cup. Check for the size of the menstrual cup because it should work with you, not against you. Most brands have only 2 sizes available. It can either be for women who have not yet given birth or for women who have already given birth.

You should consider your cervix position or height because it could determine the length of the menstrual cup. The cervix can be felt when the index finger is inserted. For instance, if it feels soft, it means you have a low cervix so a shorter cup should be used. Otherwise, you should be using a longer menstrual cup if your cervix is higher. For an average cervix height, any menstrual cup can be used.

The best menstrual cup should never feel the slightest hint of discomfort and problem. Some menstrual cups are designed with soft silicone whilst some can be firmer. Generally, softer cups are the most popular among many women. They are ideal for women with bladder issues and those who experienced discomfort. On the other hand, a firmer cup is recommended for women with strong pelvic muscles because it helps prevent leaks when vaginal muscles are squeezed.

The capacity of the cup should be considered because you do not want your monthly fluid to overflow. A larger capacity cup should be used if you have heavy flow but if you have lighter and average flow, use a smaller cup.


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